IT'S TIME TO SWITCH THINGS UP.

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  • Additional Information
    • Abstract:
      The article presents insights from New York City clinical psychologists Jennifer Hartstein and Ben Michaelis about the power of trying something different in life. Hartstein talks about the benefits to oneself of stepping out of his or her comfort zone including increased productivity and the ability to handle uncomfortable situations. Michaelis speaks about the ways to get out of the comfort zone including the need to make some changes to daily routines.
    • ISSN:
      1059-938X
    • Accession Number:
      136265505
  • Citations
    • ABNT:
      BURKE, B. It’s Time to Switch Things up. Health, [s. l.], v. 33, n. 5, p. 77–78, 2019. Disponível em: http://search.ebscohost.com/login.aspx?direct=true&site=eds-live&db=aph&AN=136265505. Acesso em: 7 abr. 2020.
    • AMA:
      Burke B. It’s Time to Switch Things up. Health. 2019;33(5):77-78. http://search.ebscohost.com/login.aspx?direct=true&site=eds-live&db=aph&AN=136265505. Accessed April 7, 2020.
    • APA:
      Burke, B. (2019). It’s Time to Switch Things up. Health, 33(5), 77–78.
    • Chicago/Turabian: Author-Date:
      Burke, Brittany. 2019. “It’s Time to Switch Things up.” Health 33 (5): 77–78. http://search.ebscohost.com/login.aspx?direct=true&site=eds-live&db=aph&AN=136265505.
    • Harvard:
      Burke, B. (2019) ‘It’s Time to Switch Things up’, Health, 33(5), pp. 77–78. Available at: http://search.ebscohost.com/login.aspx?direct=true&site=eds-live&db=aph&AN=136265505 (Accessed: 7 April 2020).
    • Harvard: Australian:
      Burke, B 2019, ‘It’s Time to Switch Things up’, Health, vol. 33, no. 5, pp. 77–78, viewed 7 April 2020, .
    • MLA:
      Burke, Brittany. “It’s Time to Switch Things up.” Health, vol. 33, no. 5, June 2019, pp. 77–78. EBSCOhost, search.ebscohost.com/login.aspx?direct=true&site=eds-live&db=aph&AN=136265505.
    • Chicago/Turabian: Humanities:
      Burke, Brittany. “It’s Time to Switch Things up.” Health 33, no. 5 (June 2019): 77–78. http://search.ebscohost.com/login.aspx?direct=true&site=eds-live&db=aph&AN=136265505.
    • Vancouver/ICMJE:
      Burke B. It’s Time to Switch Things up. Health [Internet]. 2019 Jun [cited 2020 Apr 7];33(5):77–8. Available from: http://search.ebscohost.com/login.aspx?direct=true&site=eds-live&db=aph&AN=136265505