'We need to support our diverse population'.

The decision to write this book came about through the realisation that over the past 20 years there was nothing I could give to my black and minority ethnic (BAME) clients; there were few if any BAME self-help books or narratives that addressed our wellbeing and the impact of racism on psychological distress. So, for people who work in the caring professions, the NHS, Student Support Services or counselling and wellbeing services this book is a self-help resource. I want practitioners in all the caring professions to be able to offer a self-help resource to their BAME clients and to explore the book in order to understand a diverse experience. [Extracted from the article]

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