How to Get More Out Of Therapy: Therapy radically alters life for some; others feel as if they're going in circles.

Item request has been placed! ×
Item request cannot be made. ×
loading   Processing Request
Read Online Read More Add to Saved list
  • Additional Information
    • Abstract:
      The article discusses the benefits of therapy and offers tips to individuals on how they can maximize their therapy sessions. Among the tips on how to optimize therapy are practicing openness and honesty, selecting the right therapist, keeping a therapy notebook, and practicing what is being learned in therapy sessions.