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Scroll smarter to protect your mental health.
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- Abstract:
The article discusses how social media use could lead to depression and other mental health issues and offers tips on how to use social media smarter to protect one's mental health. According to Harvard Medical School psychology instructor Jacqueline Sperling, the way one uses social media can affect one's mood. Also mentioned is how scrolling other people's social media posts could adversely affect one's mood.
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