Biohacking for Health Security.

CARDIOVASCULAR disease prevention; ATTITUDE (Psychology); CHIROPRACTORS; DIET; EXERCISE; HEALTH promotion; INFLAMMATION; MEDICAL personnel; MENTAL health; PUBLIC health; SLEEP; PSYCHOLOGICAL stress; DETOXIFICATION (Alternative medicine); PSYCHOSOCIAL factors; WELL-being

The article focuses on the concept of biohacking which helps the person maintain physical fitness along with the growing age. It talks about senior patients opting for rehab inorder to stay healthy. It tells about the importance of sleep, digestion and diet in maintaining physical wellbeing which can help patients avoid disorders.