Trust Your Gut.

BRAIN physiology; MUSCLE physiology; RESPIRATORY muscle physiology; PELVIC floor physiology; PHYSIOLOGY of abdominal muscles; ABDOMEN; ABDOMINAL muscles; ABDOMINAL exercises; CENTRAL nervous system; DIAPHRAGM (Anatomy); EMOTIONS; EXERCISE; EXERCISE physiology; MUSCLE strength; SLEEP; WELL-being; YOGA postures; WORK-life balance; RECTUS abdominis muscles; TRANSVERSUS abdominis muscle

The article presents Anatomy, is the branch of biology concerned with the study of the structure of organisms and their parts. Topic include numerous muscles, superficial and deep: rectus abdominis, internal and external oblique's, transversus abdominis, multifi dus, erector spinae, quadratus lumborum, and distal latissimus dorsi.