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Today's Hours
West Ashley Library
9 a.m. – 7 p.m.
Phone: (843) 766-6635
Main Library
9 a.m. - 8 p.m.
Phone: (843) 805-6930
Folly Beach Library
Closed for renovations
Phone: (843) 588-2001
John L. Dart Library
9 a.m. – 7 p.m.
Phone: (843) 722-7550
St. Paul's/Hollywood Library
9 a.m. - 8 p.m.
Phone: (843) 889-3300
Mt. Pleasant Library
9 a.m. – 8 p.m.
Phone: (843) 849-6161
Dorchester Road Library
9 a.m. - 8 p.m.
Phone: (843) 552-6466
Edgar Allan Poe/Sullivan's Island Library
9 a.m. - 6 p.m.
Phone: (843) 883-3914
John's Island Library
9 a.m. – 8 p.m.
Phone: (843) 559-1945
McClellanville Library
Closed for renovations
Phone: (843) 887-3699
Edisto Library
9 a.m. - 6 p.m.
Phone: (843) 869-2355
Wando Mount Pleasant Library
9 a.m. - 8 p.m.
Phone: (843) 805-6888
Otranto Road Library
9 a.m. - 8 p.m.
Phone: (843) 572-4094
Hurd/St. Andrews Library
9 a.m. - 8 p.m.
Phone: (843) 766-2546
Baxter-Patrick James Island
9 p.m. - 8 p.m.
Phone: (843) 795-6679
Bees Ferry West Ashley Library
9 a.m. - 8 p.m.
Phone: (843) 805-6892
Village Library
9 a.m. - 6 p.m.
Phone: (843) 884-9741
Keith Summey North Charleston Library
9 a.m. – 8 p.m.
Phone: (843) 744-2489
Mobile Library
9 a.m. - 5 p.m.
Phone: (843) 805-6909
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Unwinding anxiety : new science shows how to break the cycles of worry and fear to heal your mind / Judson Brewer, MD PhD.
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- Author(s): Brewer, Judson, author
- Language:
English- Publication Information:
New York : Avery, an imprint of Penguin Random House, [2021]- Publication Date:
2021- Physical Description:
xv, 287 pages : illustrations ; 24 cm- Publication Type:
Book- Document Type:
Bibliographies; Non-fiction- Subject Terms:
- Availability: 3 Holdings
- Language:
- Additional Information
- Abstract: Summary: Presents a step-by-step plan to break the cycle of worry and fear that drives anxiety and addictive habits through the use of brain-based techniques accessible to anyone.
- Notes: Includes bibliographical references (pages 269-275) and index.
1 5 19 21 - ISBN: 9780593330449
0593330447 - Accession Number: 2020041047
- Accession Number: 1238126986
- Accession Number: ccp.1106649
- Abstract:
Holdings
- Branch: Baxter Patrick James Island Library - Non-Fiction Area
- Call Number: 152.46 BREWER
- Branch: St. Andrews Library - Non-Fiction Area
- Call Number: 152.46 BREWER
- Call Number: 152.46 BREWER
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