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Folly Beach Library
Closed for renovations
Phone: (843) 588-2001
John L. Dart Library
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St. Paul's/Hollywood Library
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Mt. Pleasant Library
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Main Library
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John's Island Library
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Wando Mount Pleasant Library
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Oligofructose-Enriched Inulin Intake, Gut Microbiome Characteristics, and the V̇O2 Peak Response to High-Intensity Interval Training in Healthy Inactive Adults.
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- Author(s): Williams, Camilla J; Torquati, Luciana; Li, Zhixiu; Lea, Rodney A; Croci, Ilaria; Keating, Eliza; Little, Jonathan P; Eynon, Nir; Coombes, Jeff S
- Source:
Journal of Nutrition; Mar2022, Vol. 152 Issue 3, p680-689, 10p- Subject Terms:
INULIN; HIGH-intensity interval training; GUT microbiome; CARDIOPULMONARY fitness; SHORT-chain fatty acids; ANAEROBIC threshold; AEROBIC capacity; FALSE discovery rate; RESEARCH; OXYGEN consumption; GLUCANS; RESEARCH methodology; EVALUATION research; COMPARATIVE studies; RANDOMIZED controlled trials; OLIGOSACCHARIDES; RESEARCH funding; LACTIC acid - Source:
- Additional Information
- Abstract:
Background: The gut microbiome has been associated with cardiorespiratory fitness.Objectives: To assess the effects of oligofructose (FOS)-enriched inulin supplementation on the gut microbiome and the peak oxygen uptake (V̇O2peak) response to high-intensity interval training (HIIT).Methods: The study was a randomized controlled trial. Forty sedentary and apparently healthy adults [n = 31 women; aged 31.8 ± 9.8 y, BMI (in kg⋅m-2) 25.9 ± 4.3] were randomly allocated to 1) 6 wk of supervised HIIT (4 × 4-min bouts at 85-95% peak heart rate, interspersed with 3 min of active recovery, 3·wk-1) + 12 g·d-1 of FOS-enriched inulin (HIIT-I) or 2) 6 wk of supervised HIIT (3·wk-1, 4 × 4-min bouts) + 12 g·d-1 of maltodextrin/placebo (HIIT-P). Each participant completed an incremental treadmill test to assess V̇O2peak and ventilatory thresholds (VTs), provided a stool and blood sample, and completed a 24-h diet recall questionnaire and FFQ before and after the intervention. Gut microbiome analyses were performed using metagenomic sequencing. Fecal short-chain fatty acids were measured by mass spectrometry.Results: There were no differences in the mean change in V̇O2peak response between groups (P = 0.58). HIIT-I had a greater improvement in VTs than HIIT-P [VT1 (lactate accumulation): mean difference + 4.3% and VT2 (lactate threshold): +4.2%, P < 0.05]. HIIT-I had a greater increase in the abundance of Bifidobacterium taxa [false discovery rate (FDR) < 0.05] and several metabolic processes related to exercise capacity (FDR < 0.05). Exploratory analysis of merged data found participants with a greater response to HIIT (V̇O2peak ≥3.5 mL⋅kg-1⋅min-1) had a 2.2-fold greater mean abundance of gellan degradation pathways (FDR < 0.05) and a greater, but not significant, abundance of Bifidobacterium uniformis species (P < 0.00023, FDR = 0.08).Conclusions: FOS-enriched inulin supplementation did not potentiate HIIT-induced improvements in V̇O2peak but led to gut microbiome changes possibly associated with greater ventilatory threshold improvements in healthy inactive adults. Gellan degradation pathways and B. uniformis spp. were associated with greater V̇O2peak responses to HIIT. [ABSTRACT FROM AUTHOR] - Abstract: Copyright of Journal of Nutrition is the property of Elsevier B.V. and its content may not be copied or emailed to multiple sites or posted to a listserv without the copyright holder's express written permission. However, users may print, download, or email articles for individual use. This abstract may be abridged. No warranty is given about the accuracy of the copy. Users should refer to the original published version of the material for the full abstract. (Copyright applies to all Abstracts.)
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