Cutting through Cholesterol Confusion.

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    • Abstract:
      The article contemplates whether it is necessary to cut cholesterol-rich food such as eggs. High blood cholesterol is a popular risk factor for cardiovascular disease (CVD). Cholesterol occurs only in animal foods, and the author states that eggs are unique because it is in high cholesterol but not in saturated fat. It notes that the best limit for egg is once a day. INSET: WHAT IS CHOLESTEROL?.