Mesonutrients: THE NEXT BIG NUTRITIONAL THING? They put the super in superfoods.

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    • Abstract:
      The article discusses the nutritional benefits of mesonutrients. Nutritionist Liz Powell of Yaletown Nutrition shares insight on curcumin as an example of mesonutrient derived from turmeric, and certain considerations to mesodosing or maximizing the nutritional benefits of mesonutrients. Also mentioned are some mesonutrients worth noting including safranal derived from saffron, epigallocartechin gallate from green tea and berberine from berberry and goldenseal herbs.