YOUR SUPER SUMMER SLIM-DOWN PLAN. (cover story)

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  • Author(s): PERRY, CAT
  • Source:
    Muscle & Fitness Hers. May/Jun2016, Vol. 17 Issue 3, p14-19. 6p. 11 Color Photographs.
  • Additional Information
    • Subject Terms:
      EXERCISE; LOHRE, Julie; PHYSICAL fitness; CIRCUIT training; HIKING; CYCLING
    • Abstract:
      The article discusses the summer training plan provided by trainor Julie Lohre for the ultimate body fitness goal including legs, delts, plus 20 minutes stepper, fat-blast full-body circuit, and 60 minutes of activity such as hiking, biking, and surfing. The workout and exercise moves uses on dumbbells and a variety of balls. The slim-down exercise featured professional bikini model Jenna Reneé Webb.