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STOP BEATING YOURSELF UP ABOUT FOOD.
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- Source:
Health, Oct2017, Vol. 31 Issue 8, p112, 4p, 2 Color Photographs
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- Abstract:
The article offers suggestion for dealing with shame and guilt related to eating in health-conscious women. Topics discussed include dietitian Marci Evans's views on brain's reaction to restriction, dietitian Christy Harrison's views on disordered eating pattern, and association of restricting with lower rates of disordered eating and depression.
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