Menu

Main Library

9 a.m. - 6 p.m.

Phone: (843) 805-6930

West Ashley Library

9 a.m. - 4 p.m.

Phone: (843) 766-6635

Folly Beach Library

Closed for renovations

Phone: (843) 588-2001

John L. Dart Library

9 a.m. - 6 p.m.

Phone: (843) 722-7550

St. Paul's/Hollywood Library

9 a.m. - 5 p.m.

Phone: (843) 889-3300

Mt. Pleasant Library

9 a.m. – 6 p.m.

Phone: (843) 849-6161

Dorchester Road Library

9 a.m. - 6 p.m.

Phone: (843) 552-6466

Edgar Allan Poe/Sullivan's Island Library

9 a.m. - 6 p.m.

Phone: (843) 883-3914

John's Island Library

9 a.m. - 6 p.m.

Phone: (843) 559-1945

McClellanville Library

Closed for renovations

Phone: (843) 887-3699

Edisto Library

9 a.m. - 3 p.m.

Phone: (843) 869-2355

Wando Mount Pleasant Library

9 a.m. - 6 p.m.

Phone: (843) 805-6888

Otranto Road Library

9 a.m. - 6 p.m.

Phone: (843) 572-4094

Hurd/St. Andrews Library

9 a.m. - 6 p.m.

Phone: (843) 766-2546

Baxter-Patrick James Island

9 a.m. - 6 p.m.

Phone: (843) 795-6679

Bees Ferry West Ashley Library

9 a.m. - 6 p.m.

Phone: (843) 805-6892

Village Library

9 a.m. - 6 p.m.

Phone: (843) 884-9741

Keith Summey North Charleston Library

9 a.m. – 6 p.m.

Phone: (843) 744-2489

Mobile Library

9 a.m. - 5 p.m.

Phone: (843) 805-6909

Item request has been placed!

Item request cannot be made.

Processing Request

Search Results

Display Settings

Results per page: 10

Sort By: Relevance

Your Filters

Publisher : harvard university Subject : exercise

Item request has been placed!

Item request cannot be made.

Processing Request

Periodical

Stand tall.

Subjects: EXERCISE; EXERCISE therapy; KYPHOSIS

Source: Harvard Women's Health Watch. Feb2020, Vol. 27 Issue 6, p6-7. 2p.

Read Online Read More Add to Saved list

Periodical

Update from the cold front: There's no cure in sight, but there do seem to be ways to make the common cold less common.

Subjects: COMMON cold treatments; ECHINACEA (Plants); VITAMIN therapy

Source: Harvard Health Letter. Feb2011, Vol. 36 Issue 4, p4-4. 1p. 1 Illustration.

Read Online Read More Add to Saved list

Periodical

Six steps to help your knees.

Subjects: KNEE injuries; EXERCISE; JOINTS (Anatomy)

Source: Harvard Health Letter. Jan2004, Vol. 29 Issue 3, p6-7. 2p.

Read Online Read More Add to Saved list

Periodical

Working out your brain: Cardio exercise can build your brain just as it does your muscles.

Subjects: CARDIOVASCULAR disease treatment; BRAIN; EXERCISE physiology

Source: Harvard Men's Health Watch. Dec2021, Vol. 26 Issue 5, p1-7. 2p.

Read Online Read More Add to Saved list

Periodical

Medical Memo.

Subjects: EXERCISE; UNIVERSITIES & colleges; MIND & body

Source: Harvard Men's Health Watch. Apr2003, Vol. 7 Issue 9, p7. 1p.

Read Online Read More Add to Saved list

Periodical

Healthy gut, healthier aging.

Subjects: SMOKING prevention; LIFESTYLES; GUT microbiome

Source: Harvard Health Letter. Oct2021, Vol. 46 Issue 12, p4-4. 1p. 1 Color Photograph.

Read Online Read More Add to Saved list

Periodical

Treating sports injuries.

Subjects: EXERCISE; SPORTS injuries; OLDER people

Source: Harvard Men's Health Watch. Feb2010, Vol. 14 Issue 7, p4-7. 4p. 1 Black and White Photograph, 1 Illustration.

Read Online Read More Add to Saved list

Periodical

Understanding inflammation.

Subjects: INFLAMMATION prevention; BEHAVIOR modification; C-reactive protein

Source: Harvard Men's Health Watch. Apr2020, Vol. 24 Issue 9, p6-7. 2p.

Read Online Read More Add to Saved list

Periodical

Lessons from the masters.

Subjects: EXERCISE; HEALTH behavior; HEALTH promotion

Source: Harvard Men's Health Watch. Jan2019, Vol. 23 Issue 6, p1-7. 2p. 1 Color Photograph.

Read Online Read More Add to Saved list

Periodical

Free services to help your health.

Subjects: ALTERNATIVE education; BLOOD pressure; DRUGS

Source: Harvard Health Letter. Nov2017, Vol. 43 Issue 1, p1-7. 2p.

Read Online Read More Add to Saved list