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The Brain Protecting Power of Exercise.

Subjects: *EXERCISE for older people; *BRAIN physiology; *HEALTH of older people

• Source: USA Today Magazine. Feb2022, Vol. 150 Issue 2921, p12-12. 1/2p.

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A 10-Week Plan for (Finally) Getting Fit.

• Authors : Hobson, Katherine

Subjects: OLDER people; EXERCISE for older people; AGINGWRIGHT, Vonda

• Source: U.S. News & World Report. Feb2010, Vol. 147 Issue 2, p46-47. 2p.

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Get Moving, Seniors-Age Is No Excuse.

• Authors : Kotz, Deborah; Hohson, Katherine

Subjects: EXERCISE for older people; DISEASE complications; AGE factors in diseaseAMERICAN College of Sports Medicine ; AMERICAN Heart Association

• Source: U.S. News & World Report. 11/12/2007, Vol. 143 Issue 17, p64-65. 2p. 1 Color Photograph.

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No Six-Packs Here, Please.

• Authors : Streisand, Betsy

Subjects: EXERCISE for older people; PHYSICAL fitness for older people; OLDER people

• Source: U.S. News & World Report. 6/11/2007, Vol. 142 Issue 21, p66-67. 2p.

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Old schooled.

• Authors : Robson, David

Subjects: ADULT learning; INFLUENCE of age on ability; AGE factors in language acquisition

• Source: New Scientist. 5/25/2013, Vol. 218 Issue 2918, p32-35. 4p.

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When Health Takes a Tumble.

• Authors : Wallis, Claudia

Subjects: PREVENTION of falls in old age; ACCIDENTAL falls in old age; CAUSE of death statistics

• Source: Scientific American. Oct2021, Vol. 325 Issue 4, p30-30. 1p. 1 Color Photograph.

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Lessons in longevity.

• Authors : Yong, Ed

Subjects: LONGEVITY; CENTENARIANS; LIFE expectancyUNITED KingdomUNITED KingdomUNITED KingdomReport Available

• Source: New Scientist. 9/5/2009, Vol. 203 Issue 2724, p42-45. 4p.

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Exercise won't prevent colds.

Subjects: *EXERCISE for older people

• Source: USA Today Magazine. Oct92, Vol. 121 Issue 2569, p7. 2p. 1 Black and White Photograph.

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10-minute strength training exercises for seniors : exercises and routines to build muscle, balance, and stamina.

• Authors : Deboo, Ed, author; Bardana, Drew, illustrator

Subjects: Muscle strength -- Physiological aspects; Weight training -- Physiological aspects; Aging -- Prevention

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Quick functional exercises for seniors : 50 exercises to optimize your health.

• Authors : Sipe, Cody, author

Subjects: Exercise for older people; Exercise therapy; Physical fitness for older people

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