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Periodical

Everything You Need to Build a Strong Core.

Subjects: EXERCISE; HIP exercises; PLICA syndrome

  • Source: Runner's World. 2022, Vol. 57 Issue 3, p48-51. 4p. 6 Color Photographs.

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Periodical

IT'S TIME TO WORK YOUR BUTT!

Subjects: SQUAT (Weight lifting); STRENGTH training; HIP exercises

  • Source: Runner's World. 2021, Vol. 56 Issue 6, p42-47. 6p. 17 Color Photographs.

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Periodical

KNOCK OUT KNEE PAIN FOR GOOD.

Subjects: KNEE pain; PLICA syndrome; OPEN access publishing

  • Source: Bicycling. 2022, Vol. 63 Issue 1, p44-49. 6p. 10 Color Photographs.

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Academic Journal

How to help runners steer clear of injury.

Subjects: RUNNING injuries; LEG injuries; WOUNDS & injuries

  • Source: Journal of Family Practice. May2021, Vol. 70 Issue 4, p182-188. 7p.

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Periodical

Lift Heavy Now, Run Faster Later.

Subjects: RESISTANCE training; MUSCLE strength; STRENGTH training

  • Source: Runner's World. 2022, Vol. 57 Issue 1, p18-19. 2p. 1 Color Photograph.

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Periodical

Adding Pilates to Your Training Can Make You a Better Runner.

Subjects: PILATES method; STRENGTH training; PLICA syndrome

  • Source: Runner's World. 2021, Vol. 56 Issue 6, p18-19. 2p. 1 Color Photograph.

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Academic Journal

Appraisal and summary of patellofemoral pain clinical practice guideline.

Subjects: CHIROPRACTIC; EXERCISE therapy; KNEE

  • Source: Journal of the Canadian Chiropractic Association. Dec2020, Vol. 64 Issue 3, p180-186. 7p.

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