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Findings from Southern Illinois University Has Provided New Data on Obesity (Comparison of Intermittent Fasting and Voluntary Wheel Running On Physical and Cognitive Abilities In High-fat Diet-induced Obese Rats)

• Source: Obesity, Fitness & Wellness Week. February 10, 2024, p1823

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TEAM BONDING AND AMATEUR FILMMAKING

• Authors : Dombrowski, Johnny; Furrer, Amanda

• Source: Runner's World. Spring, 2024, Vol. 59 Issue 1, p26, 3 p.

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RUNNERS 2023 FITNESS AWARDS: To become a better runner, of course you need to clock time on your feet. But that's not the only way to improve. Building strength and endurance off the road, along with prioritizing recovery, eating foods that fuel you, and simply moving more throughout the day all support your pursuit of a PR and more efficient miles--not to mention enhance your health. That's why we test the best tools out there to optimize the training you do when you're not wearing your running shoes. Here, the best picks for a performance boost

• Authors : Creveling, Mallory

• Source: Runner's World. Jan-Feb, 2023, Vol. 58 Issue 1, p58, 12 p.

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HOW TO START A RUN WHEN YOU DON'T FEEL LIKE IT

• Authors : Walrond, Beth; Creveling, Mallory

• Source: Runner's World. Spring, 2024, Vol. 59 Issue 1, p16, 2 p.

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I NEED A DRINK RUN

• Authors : Miminoshvili, Ana; Cerna, Pavlina

• Source: Runner's World. Spring, 2024, Vol. 59 Issue 1, p18, 2 p.

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IN DEFENSE OF THE WORD 'JOGGER'

• Authors : This, Lindsey Made; Kahler, Theo

• Source: Runner's World. Spring, 2024, Vol. 59 Issue 1, p14, 2 p.

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EXTREMELY HOT AND INCREDIBLY SWEATY: HOW TO WORK OUT SAFELY WHEN IT'S SIZZLING SCORCHING, AND WAAAAAY TOO TOASTY OUTSIDE

• Authors : Darling, Mike

• Source: Men's Health. July-August, 2022, Vol. 37 Issue 5, p74, 8 p.

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THE CASE FOR NOT RUNNING

• Authors : Cochran, Josh; Heine-Holmberg, Pat

• Source: Runner's World. Spring, 2024, Vol. 59 Issue 1, p12, 1 p.

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HOW TO TAP INTO INTUITIVE RUNNING

• Source: Runner's World. Nov-Dec, 2022, Vol. 57 Issue 6

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My Running Life: EXPERT HACKS, GEAR RECS & RUN-TESTED WISDOM FROM OUR STAFF

• Source: Runner's World. Jan-Feb, 2021, Vol. 56 Issue 1, p8, 4 p.

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