Alfalfa Sprout Ideology.

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  • Author(s): Varona, Verne
  • Source:
    Macrobiotics Today. Mar/Apr2009, Vol. 49 Issue 2, p25-27. 3p.
  • Additional Information
    • Subject Terms:
      RAW food diet; COOKING; ENZYMES; IRRITABLE colon; LOGICAL fallacies; DIET therapy
    • Abstract:
      The article attempts to add practical reality to various raw-food claims, not just for the purpose of devaluating them but also to offer a balanced view of their merits and fallacies. It discusses the disadvantages of raw-food to cause irritable bowel syndrome (IBS), particularly to older individuals. It also refute the fallacious propaganda claiming that cooking heat can destroy valuable enzymes, in which, according to research as idealistic fiction.