The hormone healing cookbook : 80+ recipes to balance hormones and treat fatigue, brain fog, insomnia, and more / by Alan Christianson, NMD.

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  • Additional Information
    • Publication Information:
      First edition.
    • Abstract:
      Summary: "Discover cutting-edge dietary solutions to hormone imbalances with 80 recipes to help reverse hormonal weight gain, fatigue, insomnia and more, from the integrative physician and New York Times bestselling author of The Adrenal Reset Diet"-- Provided by publisher.
    • Content Notes:
      Introduction -- Hormones, symptoms & food. Hormones & symptoms ; Food & hormones -- Specific symptoms. Weight ; Fatigue ; Brain fog ; Hot flashes ; Insomnia -- Meal plans & recipes. Meal plans & shopping lists ; Recipes.
    • Notes:
      Includes bibliographical references.
      1 3 4 5 19 20 22
    • ISBN:
      9780593235812
      0593235819
    • Accession Number:
      2022030666
    • Accession Number:
      1338227925
    • Accession Number:
      ccp.1157236