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Content Provider : Alt HealthWatch Publisher : tufts university
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Periodical

Resolutions, Revisited: Understanding why we have trouble keeping our promises to ourselves can help us reach future goals.

Subjects: LIFESTYLES; SUCCESS; EXERCISE

  • Source: Tufts University Health & Nutrition Letter. Jun2024, Vol. 42 Issue 4, p3-3. 1p.

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Periodical

How to Stick to Those Resolutions! A few simple strategies can help you stick to your resolutions this year.

Subjects: FOOD habits; STRATEGIC planning; MOTIVATION (Psychology)

  • Source: Tufts University Health & Nutrition Letter. Jan2024, Vol. 41 Issue 11, p1-1. 1/2p.

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Periodical

Making Time for Healthy Behaviors: A little planning, prioritization, and creative problem solving can help you reach your behavior change goals.

Subjects: HUMAN multitasking; PLEASURE; HUMAN services programs

  • Source: Tufts University Health & Nutrition Letter. Nov2023, Vol. 41 Issue 9, p3-3. 1p.

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Periodical

Preparing for a Healthy, Happy New Year: Tufts experts share their tips for choosing--and achieving--health goals for the new year.

Subjects: TYPE 2 diabetes prevention; AEROBIC exercises; BEHAVIOR modification

  • Source: Tufts University Health & Nutrition Letter. Dec2018 Supplement, p1-4. 4p.

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Periodical

I Hereby Resolve... New Year's resolutions? Learn how to stick to the goals you set!

Subjects: MOTIVATION (Psychology); SPECIAL days; HEALTH behavior

  • Source: Tufts University Health & Nutrition Letter. Jan2023, Vol. 40 Issue 11, p1-1. 2/3p.

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Periodical

Want to Change Behavior? Believe in Yourself!

Subjects: CONFIDENCE; SOCIAL support; ROLE models

  • Source: Tufts University Health & Nutrition Letter. Jul2022, Vol. 40 Issue 5, p1-7. 2p.

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Periodical

Your Complete Guide to Healthy Holidays.

Subjects: COOKING; DIET; HEALTH

  • Source: Tufts University Health & Nutrition Letter. Nov2016, Vol. 34 Issue 9, Special section p1-4. 4p.

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Periodical

Choosing a Health App: The right mobile application may put healthy lifestyle changes at your fingertips.

Subjects: MOBILE apps; HEALTH status indicators; HEALTH behavior

  • Source: Tufts University Health & Nutrition Letter. Aug2022, Vol. 40 Issue 6, p3-3. 1p.

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Periodical

Alcohol's Overhyped Health Benefits.

Subjects: CRIME & psychology; DISEASE risk factors; TRAFFIC accident risk factorsUNITED States

  • Source: Tufts University Health & Nutrition Letter. Sep2020, Vol. 38 Issue 7, p4-5. 2p.

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Periodical

Lose Weight... and Keep it Off.

Subjects: BEHAVIOR modification; REGULATION of body weight; DIET in disease

  • Source: Tufts University Health & Nutrition Letter. Jan2021, Vol. 38 Issue 11, p4-5. 2p.

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  • 1-10 of  114 results for ""Psychology""