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  • Author(s): ROBERTS, LORI
  • Source:
    Indianapolis Monthly. Oct2019, Vol. 43 Issue 2, p158-163. 4p. 3 Color Photographs.
  • Additional Information
    • Subject Terms:
      LIFESTYLES; HEALTH behavior; PHYSICIANS; AEROBIC exercises
    • Subject Terms:
      INDIANA
    • Abstract:
      The article discusses that local experts in Indiana weigh in on maintenance, care, and lifestyle habits to optimize wellness and vitality. Topics include views of several doctors including Indy Lane, a physician executive for women's services with Community Hospital North and Chad Reichard, a physician with Urology of Indiana regarding the same, and the current guidelines call for 150 minutes of moderate aerobic activity each week.