Item request has been placed! ×
Item request cannot be made. ×
loading  Processing Request
Book

Mindful in minutes : meditation for the modern family : over 100 practices to help families find peace, calm, and connection.

Subjects: Meditation; Mindfulness (Psychology); Mental healing

Record details

Availability: 7 Holdings
×
Book

There is no right way to meditate.

Subjects: Meditation; Mindfulness (Psychology); Illustrated works

Record details

Availability: 7 Holdings
×
Book

Permission to rest : revolutionary practices for healing, empowerment, and collective care.

Subjects: Mindfulness (Psychology); Relaxation; Self-care, Health

Record details

Availability: 5 Holdings
×
Book

Mindfulness meditation for pain relief : practices to reclaim your body and your life.

Subjects: Mindfulness (Psychology); Meditation -- Therapeutic use; Chronic pain -- Alternative treatment

Record details

Availability: 5 Holdings
×
Book

Intuitive eating for life : how mindfulness can deepen and sustain your intuitive eating practice.

Subjects: Diet -- Psychological aspects -- Popular works; Mindfulness (Psychology) -- Popular works; Body image -- Popular works

Record details

Availability: 5 Holdings
×
Book

The cottage fairy companion : a cottagecore guide to slow living, connecting to nature, and becoming enchanted again.

Subjects: Home economics; Country life; Handicraft

Record details

Availability: 3 Holdings
×
Book

Make every move a meditation : mindful movement for mental health, well-being, and insight.

Subjects: Meditation; Mindfulness (Psychology); Movement, Psychology of

Record details

Availability: 2 Holdings
×
Book

Breathe in, breathe out : restore your health, reset your mind and find happiness through breathwork.

Subjects: Breathing exercises; Breathing exercises -- Psychological aspects; Stress management

Record details

Availability: 8 Holdings
×
Book

Mindful cognitive behavioral therapy : a simple path to healing, hope, and peace.

Subjects: Mindfulness-based cognitive therapy -- Popular works; Cognitive therapy -- Popular works; Mental health -- Popular works

Record details

Availability: 6 Holdings
×
Book

Overcoming parental anxiety : rewire your brain to worry less and enjoy parenting more.

Subjects: Parenting -- Psychological aspects; Parent and child -- Psychological aspects; Mindfulness (Psychology)

Record details

Availability: 4 Holdings
×
  • 1-10 of  26 results for ""MINDFULNESS""