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The ritual effect : from habit to ritual, harness the surprising power of everyday actions.

Subjects: Habit; Conduct of life; Mindfulness (Psychology)

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Availability: 3 Holdings
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Mindful eye, playful eye : 101 amazing museum activities for discovery, connection, and insight.

Subjects: Art appreciation -- Problems, exercises, etc; Mindfulness (Psychology) -- Problems, exercises, etc

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Availability: 5 Holdings
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Staying connected with your teen : polyvagal parenting strategies to reduce reactivity, set limits & build authentic connection.

Subjects: Parent and teenager; Adolescent psychology; Teenagers

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Availability: 3 Holdings
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The hunger habit : why we eat when we're not hungry and how to stop.

Subjects: Compulsive eating -- Popular works; Hyperphagia -- Popular works; Food habits -- Psychological aspects -- Popular works

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Availability: 7 Holdings
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Simple ways to unwind without alcohol : 50 tips to drink less & enjoy more.

Subjects: Self-actualization (Psychology); Mindfulness (Psychology); Drinking of alcoholic beverages

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Availability: 4 Holdings
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The mindful body : thinking our way to chronic health.

Subjects: Mindfulness (Psychology); Mind and body; Thought and thinking

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Availability: 3 Holdings
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Njuta : (enjoy, delight in) : the Swedish art of savoring the moment.

Subjects: Mindfulness (Psychology) -- Sweden; Happiness; Well-being

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Availability: 7 Holdings
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Permission to rest : revolutionary practices for healing, empowerment, and collective care.

Subjects: Mindfulness (Psychology); Relaxation; Self-care, Health

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Availability: 5 Holdings
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  • 1-8 of  8 results for ""MINDFULNESS""