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McClellanville Library

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Phone: (843) 887-3699

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Phone: (843) 552-6466

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Phone: (843) 883-3914

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Phone: (843) 559-1945

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Phone: (843) 805-6888

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Phone: (843) 572-4094

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9 a.m. - 6 p.m.

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Phone: (843) 744-2489

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Audio

Why we meditate. [compact disc] : the science and practice of clarity and compassion.

Authors : Goleman, Daniel, author; Tsoknyi Rinpoche, author; ... ...

Subjects: Meditation -- Compact disc; Mind and body -- Compact disc; Mindfulness (Psychology) -- Compact disc

Availability: 13 Holdings

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Audio

Mindful cognitive behavioral therapy. [compact disc] : a simple path to healing, hope, and peace.

Authors : Gillihan, Seth, 1975-, author; Hopkins, Sean Patrick, narrator

Subjects: Mindfulness-based cognitive therapy -- Popular works; Cognitive therapy -- Popular works; Mental health -- Popular works

Availability: 12 Holdings

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Audio

The anxiety healer's guide. [compact disc] : coping strategies and mindfulness techniques to calm the mind and body.

Authors : Seponara, Alison, author narrator

Subjects: Anxiety -- Compact disc; Mindfulness (Psychology) -- Compact disc; Mind and body -- Compact disc

Availability: 3 Holdings

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