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Stress wisely: how to be well in an unwell world

• Authors : Hanley-Dafoe, Robyne

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The 5 resets : rewire your brain and body for less stress and more resilience.

• Authors : Nerurkar, Aditi, author

Subjects: Mind and body; Stress (Psychology); Stress management

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Building a non-anxious life.

• Authors : Delony, John, 1978-, author; Ramsey, Dave, author of introduction, etc

Subjects: Anxiety; Stress (Psychology); Stress management

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Breathe in, breathe out. [large print] : restore your health, reset your mind and find happiness through breathwork.

• Authors : Sandeman, Stuart, author

Subjects: Breathing exercises -- Therapeutic use; Breathing exercises -- Psychological aspects; Stress management

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Breathe in, breathe out : restore your health, reset your mind and find happiness through breathwork.

• Authors : Sandeman, Stuart, author

Subjects: Breathing exercises; Breathing exercises -- Psychological aspects; Stress management

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The mindflow method : how you can achieve anything by not-wanting and not-doing.

• Authors : Moegele, Tom, author; Burfitt, Louise, translator

Subjects: Self-actualization (Psychology); Stress management; Mind and body therapies

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Heart breath mind : train your heart to conquer stress and achieve success.

• Authors : Lagos, Leah, author

Subjects: Stress (Psychology); Stress (Physiology); Stress management

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The science behind tapping : a proven stress management technique for the mind & body.

• Authors : Stapleton, Peta

Subjects: Emotional Freedom Techniques; Stress management; Mind and body therapies

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Mindfulness-based stress reduction : the MBSR program for enhancing health and vitality.

• Authors : Lehrhaupt, Linda Myoki, author; Meibert, Petra

Subjects: Stress management; Mind and body; Alternative medicine

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Stress : the psychology of managing stress.

• Authors : Kaye, Megan

Subjects: Stress management; Stress (Psychology); Mind and body

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