Search Results

THE HOLIDAY EATING HOW-TO GUIDE: Gain muscle, not fat, between your Thanksgiving feast and New Year's binge

• Authors : Roussell, Mike

• Source: Joe Weider's Muscle & Fitness. December, 2019, Vol. 80 Issue 12, p102, 6 p.

Record details

YOUR RED-HOT: SUMMER OF FITNESS.

• Authors : ABBATE, EMILY; Roussell, Mike

Subjects: *EXERCISE; *SPRINTING; *JOGGING

• Source: Men's Health. Jul/Aug2018, Vol. 33 Issue 6, p104-107. 4p. 3 Color Photographs.

Record details

Survival guide: the rules and recipes you need to follow to keep your goals on track this holiday season

• Authors : Roussell, Mike

• Source: Joe Weider's Muscle & Fitness. December 1, 2012, Vol. 73 Issue 12, p90, 7 p.

Record details

Nutrition Know-It-All

• Authors : Roussell, Mike

• Source: Men's Health. October, 2016, Vol. 31 Issue 8, p033

Record details

How to be Hungry: The 9 Most Filling Foods

• Authors : Roussell, Mike

• Source: Men's Health. April, 2016, Vol. 31 Issue 3, p117

Record details

THE 21-DAY METASHRED: THE FAT-LOSS FUNDAMENTALS

• Authors : Gadour, BJ; Roussell, Mike

• Source: Men's Health. Jan-Feb, 2016, Vol. 31 Issue 1, p076

Record details

THE 21-DAY METASHRED: THE SIMPLE EATING PLAN

• Authors : Roussell, Mike

• Source: Men's Health. Jan-Feb, 2016, Vol. 31 Issue 1, p081

Record details

NUTRITION KNOW-IT-ALL

• Authors : Roussell, Mike

• Source: Men's Health. October, 2015, Vol. 30 Issue 8, p048

Record details

ZAP FAT FAST.

• Authors : ROUSSELL, MIKE

Subjects: *CALORIC content of foods; *NUTRITION; *BODY weight

• Source: Men's Health. May2014, Vol. 29 Issue 4, p90-94. 3p.

Record details

THE 21-DAY META SHRED.

• Authors : Gaddour, B. J.; Roussell, Mike Ph.D.

Subjects: HUMAN body; HEALTH

• Source: Men's Health. Jan/Feb2016, Vol. 31 Issue 1, p76-85. 9p. 10 Color Photographs, 1 Black and White Photograph.

Record details

THE LIFE-EXTENDING POWER OF PROTEIN.

• Authors : Schuler, Lou; Fetters, K. Aleisha; Roussell, Mike

Subjects: PROTEINS; MUSCLES; MEN'S health

• Source: Men's Health. Jun2015, Vol. 30 Issue 5, p153-159. 7p. 6 Color Photographs, 2 Black and White Photographs, 1 Diagram, 1 Chart.

Record details

Better habits, better results! Six ways to tweak your current fitness strategy and boost your gains

• Authors : Roussell, Mike

• Source: Men's Fitness. Oct, 2010, Vol. 26 Issue 8, p121, 3 p.

Record details

NUTRITION KNOW-IT-ALL

• Authors : Roussell, Mike

• Source: Men's Health. December, 2014, Vol. 29 Issue 10, p082

Record details

The Holiday Eating How-to Guide.

• Authors : Roussell, Mike

Subjects: NUTRITION; COMPULSIVE eating; HEALTHUNITED States

• Source: Men's Fitness. Nov2013, Vol. 29 Issue 10, p116-122. 4p.

Record details

The State of the Australian Penis!

• Authors : Dukoff, Spencer; HAY, MARK; SPITZNAGEL, ERIC

• Source: Men's Health (Australia Edition); Aug2019, p104-113, 10p, 23 Color Photographs, 1 Chart, 2 Graphs

Record details

THE MF TESTOSTERONE PROGRAM.

• Authors : Cressey, Eric; Roussell, Mike

Subjects: BODYBUILDING; TESTOSTERONE; ANDROGENS

• Source: Men's Fitness. May2007, Vol. 23 Issue 4, p149-164. 8p. 1 Color Photograph.

Record details

The PENIS Diet.

• Authors : ROUSSELL, MIKE

Subjects: *GONORRHEA; *DIET; *HUMAN herpesvirus 1

• Source: Men's Health. Jun2019, Vol. 34 Issue 5, p94-94. 1p. 11 Color Photographs.

Record details

SNOW BUSINESS.

• Authors : JHOTY, BEN; ROUSSELL, MIKE

• Source: Men's Health (Australia Edition); Mar2018, p115-121, 7p, 13 Color Photographs, 3 Diagrams

Record details

THE 21-DAY METASHRED.

• Authors : GADDOUR, B. J.; ROUSSELL, MIKE

• Source: Men's Health (Australia Edition); Jan2018, p113-119, 7p, 4 Color Photographs, 8 Diagrams

Record details

Meet Our Advisers.

• Authors : Roussell, Mike

Subjects: *CARROTS; *VEGETABLES; *PLANT health

• Source: Men's Health. Jul/Aug2018, Vol. 33 Issue 6, p6-6. 1/6p.

Record details

7 ways to muscle-up your diet: eat for more muscle, less fat, and better overall health

• Authors : Roussell, Mike

• Source: Men's Fitness. August, 2008, Vol. 24 Issue 6, p84, 2 p.

Record details

Health food

• Authors : Roussell, Mike

• Source: Joe Weider's Muscle & Fitness. October 1, 2013, Vol. 74 Issue 10, p72, 1 p.

Record details

Garbage time

• Authors : Roussell, Mike

• Source: Joe Weider's Muscle & Fitness. August 1, 2013, Vol. 74 Issue 8, p72, 1 p.

Record details

The incredible bulk

• Authors : Roussell, Mike

• Source: Joe Weider's Muscle & Fitness. November 1, 2012, Vol. 73 Issue 11, p62, 1 p.

Record details

Backup has arrived

• Authors : Roussell, Mike

• Source: Joe Weider's Muscle & Fitness. September, 2012, Vol. 73 Issue 9, p64, 1 p.

Record details

To muscles!

• Authors : Roussell, Mike

• Source: Joe Weider's Muscle & Fitness. May 1, 2012, Vol. 73 Issue 5, p68, 1 p.

Record details

Gluten-free bodybuilding

• Authors : Roussell, Mike

• Source: Joe Weider's Muscle & Fitness. March 1, 2012, Vol. 73 Issue 3, p74, 1 p.

Record details

Acid-base balance

• Authors : Roussell, Mike

• Source: Joe Weider's Muscle & Fitness. February 1, 2012, Vol. 73 Issue 2, p48, 1 p.

Record details

Bodybuilding boredom

• Authors : Roussell, Mike

• Source: Joe Weider's Muscle & Fitness. December 1, 2011, Vol. 72 Issue 12, p44, 1 p.

Record details

Ketosis for dummies

• Authors : Roussell, Mike

• Source: Joe Weider's Muscle & Fitness. October, 2011, Vol. 72 Issue 10, p52, 1 p.

Record details

Nutrition Know-It-All.

• Authors : ROUSSELL, MIKE; Covert, Jerilyn

Subjects: *BEER; *ALMOND; *WEIGHT loss

• Source: Men's Health. Jan/Feb2017, Vol. 32 Issue 1, p28-28. 1/5p.

Record details

PRESS THE RIGHT BUTTONS AT THE VENDING MACHINE.

• Authors : Roussell, Mike

Subjects: *NUTS; *THERAPEUTICSROUSSELL, Mike

• Source: Men's Health. Jun2016, Vol. 31 Issue 5, p40-40. 1/9p. 1 Color Photograph.

Record details

SURVIVAL GUIDE.

• Authors : ROUSSELL, MIKE

Subjects: PHYSICAL fitness; BODYBUILDING; DIET

• Source: Joe Weider's Muscle & Fitness. Dec2012, Vol. 73 Issue 12, p90-98. 6p.

Record details

The 9 Most Filling Foods.

• Authors : ROUSSELL, MIKE

Subjects: *EGGS; *SOUPS; *ASPARAGUS

• Source: Men's Health. Apr2016, Vol. 31 Issue 3, p117-117. 1/2p. 9 Color Photographs.

Record details

RULES I LIVE BY Fending Off the Flu.

• Authors : Roussell, Mike; Katz, David; Epperly, Ted

Subjects: *INFLUENZA prevention; *DIETARY supplements; *IMMUNITY

• Source: Men's Health. Dec2015, Vol. 30 Issue 10, p14-14. 1p. 5 Color Photographs, 1 Black and White Photograph.

Record details

2-SECOND LIFESAVERS.

• Authors : Blumberg, Jeffrey; Roussell, Mike; Gaddour, BJ

Subjects: *MEN'S health; *PHYSICAL fitness; *EXERCISE

• Source: Men's Health. Jan/Feb2015, Vol. 30 Issue 1, p14-14. 1/4p.

Record details

MEAL PLAN FOR EVERY GUY.

• Authors : ROUSSELL, MIKE

Subjects: MEN'S health; DIET

• Source: Men's Fitness. Jan/Feb2012, Vol. 28 Issue 1/2, p56-57. 2p.

Record details

WAYS TO MUSCLE-UP YOUR DIET.

• Authors : Roussell, Mike

Subjects: NATURAL foods; YOGURT; DAIRY products

• Source: Men's Fitness. Aug2008, Vol. 24 Issue 6, p84-85. 2p. 7 Color Photographs.

Record details

RULES I LIVE BY Brain Health.

• Authors : Joiner, Thomas; Murali Doraiswamy, P.; Christopher Winter, W.

Subjects: NUTRITIONISTS; BRAIN research; JOINER, Thomas

• Source: Men's Health. Nov2015, Vol. 30 Issue 9, p16-16. 1p.

Record details

Sports Drinks: How to Use them to Maximum Performance.

• Authors : Roussell, Mike

Subjects: SPORTS drinks; PERFORMANCE; CARBOHYDRATESUNITED States

• Source: Volleyball (10584668); Feb2011, Vol. 22 Issue 2, p20-21, 2p, 6 Color Photographs

Record details